Leppin Carbo Loader is widely used by endurance sport athletes as a pre-event carbohydrate loader. Rather than the usual pasta binge the week before a race use Carbo Loader for 3-4 days leading up to the event. It also acts as a great carbohydrate supplement on long training days. It can be enjoyed as a delicious milkshake (when mixed with low fat milk) or simply mixed and consumed with water.
Directions
Dissolve 20 tablespoons (200g of powder) in 2 litres of water. For carbohydrate loading take 1 - 1.5 litres (2-3 pints) daily for at least three days before the event. Drink small amounts (i.e. 1 glass) at regular intervals throughout the day.
Ingredients
Enzymatic Partial Hydrolysate of Maize (Corn) Starch, Natural Flavours.
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